Browse All Health Tips page 2
Explore all of our posts and recipes, listed by publish date.
Top Weight Loss Tips Over the Years
From lifestyle changes and dietary updates to medical support, these are the tips our patients have found the most helpful over the years.
Soda and Weight Gain — The Dangers of Drinking Soda Pop
Evidence shows that soda, regular and diet, contributes to weight gain. Discover how carbonated beverages and weight gain are connected. Plus, gain a few tips about how to sip smarter.
Dangers of Mobile IV Drip Hydration Therapy
Understand the legal regulations concerning IV Drip therapy, the importance of a sterile environment, and why a consultation is essential prior to treatment.
Sweet Potato Curry Stew (Paleo Vegan)
Creamy and comforting, this hearty paleo vegan stew is loaded with flavor and packed with anti-inflammatories to promote weight loss and support immune health.
What Waist-to-Hip Ratio Says About Mortality
Research shows that a smaller waist-to-hip ratio increases mortality rates.
Reduce Your Risk of Type 2 Diabetes
Diabetes is associated with numerous medical complications, not the least of which is cardiovascular disease. Early prevention can save lives.
Is Wegovy the Silver Bullet?
A look at the good, bad, and ugly of the newest weight loss trend.
Wildfire Smoke & Pregnancy
Discover how to protect against the short-term and long-term effects of wildfire smoke inhalation for pregnant moms and children.
Natural Sleep Apnea Remedies
From losing weight and making strategic lifestyle changes to adjusting sleep positions and reducing allergy symptoms, there are a host of ways to reduce apnea episodes.
Help Him Live a Longer, Healthier, Happier Life
As big and tough as men can be, their macho-mentality can also present some serious health concerns. Discover common issues and helpful ways to encourage men to take better care of their physical and mental well-being.
Natural Support for Long COVID
Natural treatments and therapies can support the body’s ability to function properly, which may help COVID long-haulers improve their quality of life.
What is the Best Seasonal Hay Fever Relief in Santa Rosa?
Discover how natural hay fever remedies can offer symptom relief and reduce (or prevent) the onset of hay fever’s most obnoxious problems.