Explore all of our posts and recipes, listed by publish date.

Common symptoms of imbalanced hormones can range from uncomfortable to debilitating. Bioidentical hormone therapy can help restore these imbalances, reducing symptoms and improving a patient’s quality of life.

Reduce unwanted menopause symptoms with bioidentical hormone replacement therapy — a treatment that mimics the hormones your body naturally produces.

Pressure from excess weight can lead to structural damage in the knee, causing pain that ranges from uncomfortable to debilitating. Discover how weight loss and prolotherapy can help.

Losing it too fast can be dangerous and ultimately lead to regaining the weight.

From lifestyle changes and dietary updates to medical support, these are the tips our patients have found the most helpful over the years.

Evidence shows that soda, regular and diet, contributes to weight gain. Discover how carbonated beverages and weight gain are connected. Plus, gain a few tips about how to sip smarter.

Understand the legal regulations concerning IV Drip therapy, the importance of a sterile environment, and why a consultation is essential prior to treatment.

Creamy and comforting, this hearty paleo vegan stew is loaded with flavor and packed with anti-inflammatories to promote weight loss and support immune health.

Research shows that a smaller waist-to-hip ratio increases mortality rates.

Diabetes is associated with numerous medical complications, not the least of which is cardiovascular disease. Early prevention can save lives.

A look at the good, bad, and ugly of the newest weight loss trend.

Discover how to protect against the short-term and long-term effects of wildfire smoke inhalation for pregnant moms and children.