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Women's Hormones

Hormone imbalances can cause a wide range of unwanted symptoms. Discover how to identify them and how to help correct any imbalances to restore your health.

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Does Fertility Acupuncture Work?

A wide range of acupuncture benefits can support natural fertility, helping moms and babies throughout the entire pregnancy.

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Benefits of Acupuncture in Santa Rosa CA

For more than 3,000 years, acupuncture has been used as part of traditional Chinese medicine to support overall wellbeing, relieve pain, and encourage healing.

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Natural Sleep Apnea Remedies

From losing weight and making strategic lifestyle changes to adjusting sleep positions and reducing allergy symptoms, there are a host of ways to reduce apnea episodes.

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7 Achievable New Year’s Goals

Don’t fall off the bandwagon by February. These goals — along with support and guidance — can make a real difference.

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Why is Losing Weight So Hard

Helping the body restore its optimal vitamin, nutrient, and hormone balances can help naturally support weight loss goals.

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How to Lower Your Cholesterol Naturally

Struggling with high cholesterol and worried it will impact your health? Simple diet changes can help you substantially reduce your cholesterol and risk of heart disease and stroke.

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Are your hormones working with or against your weight loss program?

Hormone imbalances can cause your body to hold onto excess weight. Bioidentical hormones can help correct these imbalances and shed excess pounds.

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What is Subclinical Hypothyroidism? And to Treat It?

Even a minor hormone imbalance can cause your body's immune system and metabolism to be negatively impacted. Discover how to help your body correct these imbalances.

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How Thyroid Disease Makes it Hard to Lose Weight

An under-active thyroid can substantially slow your metabolism and make it hard to lose weight. Unfortunately, a vast number of Americans suffer thyroid disease and its symptoms.