Browse All Health Tips page 7
Explore all of our posts and recipes, listed by publish date.
Cauliflower Rice Cups with Coconut Tahini Sauce
A riot of flavor and texture, these handheld babies can be a healthy app or a show-stopping family-style main. Packed with nutrients, the Coconut Tahini Sauce offers a luscious, protein-loaded element sure to please the entire crowd.
Beet Bowl
This fun mix of roasted beets, sweet potatoes, and kale offers a vegan-friendly main course that’s loaded with flavor.
Pomegranate Sweet Potato Salad
With an unctuous mix of high-quality, nutrient rich carbs, bright pomegranate seeds, and creamy avocado, this is a salad that fuels your body and satisfies your tastebuds.
Safe & Fun Ways to Move More
Staying home and physically distancing can help flatten the curve, but it can also lead to a sedentary existence. Discover simple, safe ways to incorporate movement into your everyday life.
Our 5 Favorite Healthy Hikes Near Santa Rosa
Hiking is one of the best ways to infuse your life with active fun. These healthy hikes near Santa Rosa feature beautiful views, lush forests, and rolling meadows.
Paleo Vegan Finger Food
From March Madness to Super Bowl Sunday and everything in between, sweet potato fries with avocado dipping sauce are the paleo vegan finger food so indulgent even your non-paleo friends will nosh like it’s their job.
What Does Lyme Disease Rash Look Like?
The classic Lyme disease rash presents with a bulls-eye pattern that spreads up to 12 inches from the site of the bite. But, relatively few Lyme disease rashes actually mimic this dartboard design and are therefore more easily missed.
What to Know About Breast Thermography?
When used in conjunction with traditional mammograms, breast thermography scans can help increase your chance of early cancer detection and survival.
Why Walking is Good for Your Overall Health
Feel like the years are constantly taking their toll on your health and your waistline? Evidence shows that walking could be the ticket to not only getting fit, but staying fit. Learn why.
New Year’s Resolutions You Can Actually Keep
Don't fall off the bandwagon. Set yourself up for success with goals and strategies to help you succeed.
Vegan Stuffed Acorn Squash
This rich combination of classic fall and winter flavors offers a tasty and healthy way to enjoy the season.
How to Fight Heart Disease Naturally
Reducing your risk for heart disease isn’t one-size-fits-all. Discover how you can create a sustainable plan for your heart health.