Blog Posts About:
Medically Supervised Weight Loss
Tips to lose weight and keep it off.
How Stress Contributes to B12 Deficiency and Weight Gain
Constantly struggling to lose weight? Learn how correcting your B12 deficiency could reduce stress and help you shed excess pounds.
Sweet Potato Curry Stew (Paleo Vegan)
Creamy and comforting, this hearty paleo vegan stew is loaded with flavor and packed with anti-inflammatories to promote weight loss and support immune health.
What Waist-to-Hip Ratio Says About Mortality
Research shows that a smaller waist-to-hip ratio increases mortality rates.
Reduce Your Risk of Type 2 Diabetes
Diabetes is associated with numerous medical complications, not the least of which is cardiovascular disease. Early prevention can save lives.
Is Wegovy the Silver Bullet?
A look at the good, bad, and ugly of the newest weight loss trend.
Natural Sleep Apnea Remedies
From losing weight and making strategic lifestyle changes to adjusting sleep positions and reducing allergy symptoms, there are a host of ways to reduce apnea episodes.
Natural Support for Long COVID
Natural treatments and therapies can support the body’s ability to function properly, which may help COVID long-haulers improve their quality of life.
7 Achievable New Year’s Goals
Don’t fall off the bandwagon by February. These goals — along with support and guidance — can make a real difference.
Why Work with a Medically Supervised Weight Loss Doctor
It’s no secret losing weight is hard and that keeping it off is even harder. Luckily, research shows that working with a weight loss doctor substantially increases the success rate of both short and long-term weight loss.
Why Sitting All Day Increases Risk of Death
The ‘Active Couch Potato’ Syndrome plaguing most of America can lead to devastating health risks, including long-term weight gain and increased stress on the body.
Surprising Benefits of Losing Weight
More than just looking better, losing weight can drastically improve a patient’s quality of life and lifespan.
Why is Losing Weight So Hard
Helping the body restore its optimal vitamin, nutrient, and hormone balances can help naturally support weight loss goals.